Mouthguards are protective devices designed to safeguard your teeth, jaw, and soft tissues from injury during sports, nighttime grinding (bruxism), or other high-impact activities. Unlike over-the-counter options, custom-fitted mouth guards are made specifically for your teeth and bite, providing superior comfort, protection, and durability. They help prevent tooth fractures, jaw injuries, and excessive wear, while allowing you to speak and breathe comfortably. Your doctor can recommend the best type of mouth guard based on your activity, oral health needs, and lifestyle.